General Multifunctional 6-IN-1 Power Rack, Cable Crossover, Barbell Landmine, Chin-up, Dips and Weight Storage. Height Adjustable cable pulley machine with weight plate intake (25/50 mm weight plate) Multi-grip double chin-up bar with two handle options Comes with Attachments: Straight Bar Handle, Lat Pulldown Bar, Parallel Landmine Handle Dimensions and Weight Packaging Size (GRK-100) Carton 1: 198.5cm x 34.5cm x 18.5cm (L x W x H), 43kg Carton 2: 121cm x 54.5cm x 30cm (L x W x H), 42kg Carton 3: 59.5cm x 37.5cm x 17cm (L x W x H), 17kg Occupancy Size (GRK-100) 120cm x 146cm x 212cm (L x W x H) Net Weight (GRK-100) 102kg General 14 height positions for safety spotter, J-hooks Height Adjustable Dip Bars (can be taken off) Foldable Foot Plates Two J-Hooks with rubber bearing surface 2 Weight Storage Pegs (25mm/50mm plates compatible) Load-bearing capacity control cable: max. 200 kg per side Load-bearing capacity safety spotter: max. 200 kg Load-bearing capacity J-hooks: max. 200 kg Load-bearing capacity weight disc holder 50 kg Load-bearing capacity pull-up bar: max. 150 kg Package Includes 1x LSG GRK-100 6-in-1 Multifunction Home Gym/Power Rack with Cable Crossover 1x LSG GBN-006 14-Level FID Exercise Bench 4x CORTEX 10kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 1.25kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 1x CORTEX 6ft (180cm) Standard Barbell with 2 Spiral Spin Collars (Standard, 25mm) 1x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (Standard, 25mm) 1x CORTEX Standard Ez Curl Bar with 2 Spiral Spin Collars (Standard, 25mm)